sensory overload
Quiet Cooking vs Sensory Chaos - Neurodivergent Kitchen Hacks
Quiet cooking is achieved by soundproofing surfaces, adding low-frequency white noise, and following structured, low-stress cooking routines, which together lower sensory overload for neurodivergent cooks. On the 23rd day of making pasta, a dishwasher blast shook my office over the sofa and the toddlers as they played; then I found